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Tuesday, March 5, 2013

20 Minute Orange-mirin Chicken

Up until today, the weather had been perking up to the point of me asking "why haven't I started planning for a garden this season?" (and the compost worm bin for that matter). The poor mint shrivelled up in the fall and is home to spiders now and basil is a lone bare twig after its leaves went yellow.

 I like the convenience of buying plants pre-grown but then I feel a little bad having no good re-use for the containers they come in. Any ideas?

WISH LIST -next time I am feeling like I have nothing to do, these little projects should fill my time. Right after that t-shirt yarn I want to make.
  • tomatoes
  • yellow beans (still have seeds from last year)
  • things that can grow together in containers (not lettuce/leafy greens). I like the visually tasty ideas on Better Homes and Garden and Real Simple...combining veggies with edible flowers. Peppers sound lovely with "grasses" (chives and onions).  Smelling the sage on our weekly hikes has me craving that taste as well. Wondering if sweet potatoes can be grown in containers (apparently potatoes can). I found out from Valentine's dinner leftovers that I adore the fragrant combo of thyme and oregano. 
Speaking of my leftovers, that's what I'm sharing with you today. We spend a fair amount when buying herbs at the grocery store, so we better get our money's worth!

20 Minute Orange-Mirin Chicken


1/2 cup fresh squeezed OJ
1/3 cup mirin (Japanese cooking wine, pictured below)
1/4 cup fresh thyme and oregano mixed  (remove leaves from stocky stems, keep stems for soups stock..or compost, or may haps making organic looking toothpicks for your next appetizer party.)
1-1.5 lbs of chicken breast cut into 1 inch chunks

1. Squeeze the OJ and put it into a medium frying pan. Add the mirin. Bring to boil.

2. Add the uncooked chicken. Turn down the heat to medium-high. Let the chicken simmer for 5 minutes on each side.

3. While chicken is cooking, prep your herbs if you haven't already. Add the herbs after the chicken is done, mix in and keep on low heat for 1 minute more.

4. Serve the chicken with your choice of grain and veggie or go for an all veggie bowl.

 I did cauliflower leaf stems chopped and sauteed once and another with 1/2 cup cooked pearl barley + 1 cup of fennel bulb and 1 cup fronds cooked in leftover orange-mirin sauce. Sorry, again vegetarian friends, my next post will be sharing a leafy-green concoction from my very own sis-star! If you do soy, savory tempeh would probably taste great in today's sauce (based on a rosemary-orange maple syrup recipe favorite).


 In case you need help finding mirin, this is what it looks like. Usually near vinegars and oils at the Japanese markets or the ethnic section of regular grocery chains. Not sure if the alcohol content requires a driver's license check, I haven't bought it in awhile.
 A sigh of relief for a simple 4 ingredient sauce. Not the sauce for you if you are shy of carbs.

  Adding the herbs last minute seems to help                  I like the crunchy veggies to contrast
keep the flavor stronger.                                                 texturally.

Other thyme & oregano use for the week: adding these herbs to the 101 cookbooks lemon chutney. So yummy with salmon or just add to freshly steamed cauliflower. Our Valentine's dinner was a red-wine and onion stock with these herbs, simmering the flank steak in it.


Do you plan to plant anything this spring? (if so tell me about it as inspiration)


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